No Expertise Needed
Many people feel like losing weight and getting into shape is a process that requires professional help from dieticians, physical trainers, and doctors. While it never hurts to get a bit of extra help, and some people do need expert assistance, Lexi managed to overcome her obesity on her own. She did not research nutrition, undergo surgery, take weight-loss medication, or go for a cooking course. She maintains that she is an ordinary woman that became tired of being a slave to unhealthiness.
No Expertise Needed
Every Little Step
Lexi would soon come to find that she had far more personal resources than she had previously given herself credit for. She found that she was much stronger and capable, and every day brought new personal lessons. Rather than looking at the full 300 pounds that she needed to lose, she took every day as a smaller challenge. If she could make it through the day without breaking her dedication, then it was a small victory.
Every Little Step
