Mushroom
Mushrooms aren’t just extremely tasty, but they’re perfect whether you’re vegan or carnivore. Not a lot of people know this, but mushrooms are rich in protein and can help increase your metabolism, which can result in fat loss. This will keep you energized for a prolonged period, aligning with the days you exercise. Eating a lot of mushrooms wouldn’t just help you lose weight entirely, but it will maintain your energy levels throughout the day.

Mushroom
Carrots
Carrots are often seen paired with potatoes, but these can be eaten individually or combined in a meal. They’re another low-calorie snack that fits perfectly in your restrictive diet and contains a lot of nutrients in. You can even combine this with other nutritious vegetables to make stir-fried vegetables that fit your diet. In fact, carrots don’t have to be eaten, but you can make it into a delicious smoothie to kick start your morning.

Carrots